Bare Yoga & Embodied Breathwork
Sun, Feb 04
|Email for address and more information
BARE AS YOU DARE! Go deep: Dive into sacred sensation, breath, + somatic play to nourish + celebrate YOU! ALL bodies + levels welcome.
Time & Location
Feb 04, 2024, 2:00 PM – 5:00 PM
Email for address and more information
About the event
This immersive experience combines meditation, mantras, play, tapping, synchronized breath + authentic movement techniques. You'll learn to reduce stress, relax deeply, + listen to the intuition of your body, while increasing vitality, strength, + stamina!
Being in pleasure is a practice of undoing the programming of shame. This is for you if- You want peer support in uprooting shame + cultivating love for your unique body
- You feel dis/embodied or disconnected
- You want to experience curiosity, !𝔫𝔱!𝔪𝔞𝔠y, + play in your interior landscape
- You want a safe space held for you to 'do the work' in community
- You desire a harmonious, authentic relationship with 𝔭𝔩𝔢𝔞𝔰𝔲𝔯𝔢 + your body
- You want to show up + be affirmed in your worthiness
- You want to be somatically sovereign + in control of navigating your experience
- You are not ready to share in a mutually vulnerable experience
- You aren't honest about or able to honor your physical limitations
- You can't respect others or commit to our Community Agreements
- You want to objectify + se*ual!ze the bodies of others without consent
- You want to pass judgements, belittle, or compare yourself to others
- You don't want to move your body
UNEARTH the liberated, decolonized, uncivilized powerful self that is deeply connected to our instincts, intuition, + natural intelligence.
This is the yoga of embodied awareness.
Nakedness is a mental, spiritual, emotional journey of high vibrations. Nakedness isn't the act of being Nude but of letting go and being free.