The Nest
Bare Yoga & Embodied Breathwork
Sun, Jan 07
|Email for address and more information
BARE AS YOU DARE! Go deep: Dive into sacred sensation, breath, + somatic play to nourish + celebrate YOU! ALL bodies + levels welcome.
Time & Location
Jan 07, 2024, 2:00 PM – 5:00 PM
Email for address and more information
About the event
Bare Yoga + Embodied Breathwork
Sensuality is our sacred connection to source.
This immersive experience combines meditation, mantras, play, tapping, synchronized breath + authentic movement techniques. You'll learn to reduce stress, relax deeply, + listen to the intuition of your body, while increasing vitality, strength, + stamina!
Being in pleasure is a practice of undoing the programming of shame.
This is for you if
You want peer support in uprooting shame + cultivating love for your unique body
You feel dis/embodied or disconnected
You want to experience curiosity, !𝔫𝔱!𝔪𝔞𝔠y, + play in your interior landscape